Programming. Instructions that tell a computer what to do. However, computers are stupid. They ONLY do what they know how to do (blah blah AI, beyond the scope and not quite there yet anyways). The first hurtle to get over is how you think about accomplishing a certain task. Let's say "drink from cup" is our task. You gotta break it down to small individual tasks that we take for granted (yay muscle memory).
Now, this is just the mindset needed and NOT the way it will always be! Remember, a programmer makes programs for the computer to work for the user. BUT that user is also YOU!. Once you get to functions, you can make it as simple as just a couple of steps. For instance, a function could be called "CloseHand" which closes all 5 fingers in one line.
Here's a few things to think of when first learning to program.
Some of these things are just flat out wrong/false, but it'll simplify things if you just take it like this for now.